A new locally owned fitness studio with heated classes opens in northwest Charlotte
Physoulcal Fitness offers a mix of yoga, barre and mat classes at its studio in Mountain Island. A new fitness studio, Physoulcal Fitness and Wellness, has opened in the Mountain Island neighborhood of northwest Charlotte. The studio, which includes heated classes, offers a range of yoga, barre and mat classes, from strength workouts to slow flows. The owner, Caitlin Yourish, has been teaching barre, yoga around Charlotte since 2018 but this is her first time owning a studio. The "Drip and Flow" class is an interval-based strength workout with some aspects of yoga heated to around 85 degrees. New members can purchase two weeks of unlimited classes for $40.
Publicados : 3 meses atrás por McKenzie Rankin no Lifestyle
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Physoulcal's Soul Flow class is all about the vibes and stays lit by (fake) candlelight the entire time. Photo: McKenzie Rankin/Axios m,
A new locally owned fitness studio called Physoulcal Fitness and Wellness is now open in the Mountain Island neighborhood of northwest Charlotte. Why it matters: Physoulcal introduces a boutique fitness studio to an area of Charlotte that hasn't yet experienced the fitness industry boom seen in neighborhoods like South End or SouthPark.
What to expect: A mix of yoga, barre and mat classes — from strength workouts to slow flows, owner Caitlin Yourish tells Axios.
• Yourish has taught barre and yoga around Charlotte since 2018, but this the first studio she's ever owned.
• Physoulcal's signature class is the "Drip and Flow," an interval-based strength workout with some aspects of yoga that's heated to around 85 degrees.
My thought bubble: I took the Soul Flow class taught by Caitlin. It's a slower vinyasa flow that felt like an hour-long deep stretch, both physically and mentally. The playlist is fire, too (here's the proof).
Stop by: Find Physoulcal at 3611 Mt Holly-Huntersville Road in Callabridge Commons, next to Wake Coffee Co.
• Classes begin most mornings at 6am. Check out the full schedule here.
• New members can get two weeks of unlimited classes for $40.
Tópicos: Fitness